Full Speed Ahead is a Sports Performance Company founded by Naval Academy graduate and former collegiate and professional athlete Shun White. The company specializes in the preparing and training athletes across all sports giving them the edge needed to maximize potential and perform at a high level. Leadership and Integrity is at the core of what we believe in at Full Speed Ahead and every athlete we train will be the embodiment of those principles. Being a leader on the field is a given but how an athlete conducts themselves off the field displays and builds character. All Full Speed Ahead athletes will embrace what we call the 3 D’s: Discipline, Dedication, and Determination! We will push all athletes to their limits enforcing a culture of humility and a belief that with hard work anything is possible.
632 N Witchduck Rd. Va Beach, VA 23462
Full Speed Ahead Speed and Agility
Jhane’s is a full service restaurant, bakery, and entertainment lounge.
731 Granby Stret Norfolk, Virginia
Jhane’s Sweet Lounge
Storefront American joint dishing out sandwiches, salads & full dinners, with vegetarian options.
748 Shirley Ave, Norfolk, VA 23517
The Ten Top
Iration Live From Paradise! Summer Tour with Pepper East Coast Music Conference IRATION LIVE FROM PARADISE! SUMMER TOUR WITH PEPPER Fortunate Youth Katastro FRI, 10 MAY 2019 at 06:30PM EDT Ages: All Ages Doors Open: 06:00PM OnSale: Fri, 1 Feb 2019 at 01:00PM EST Announcement: Tue, 29 Jan 2019 at 10:00AM EST Iration is an alternative/reggae group of musicians formed in Isla Vista, CA. A deep-rooted reggae influence is fused with elements of rock and pop to create smooth original sounds – “We’re all about luv”, states the band. The group is made up of members Joseph Dickens (Drums), Joseph King (Engineer), Cayson Peterson (Keyboard/Synth), Micah Pueschel (Guitar/Lead Vocals), Adam Taylor (Bass), and Micah Brown (Guitar/Vocals). All of the members of Iration met while growing up in Hawaii but formed the band after reconnecting in Santa Barbara, CA – the exception being Micah Brown who officially joined the group in 2014. The group released their most recent work, the Hotting Up album, in summer of 2015. Iration has been touring nationally since 2006, performing at festivals such as Lollapalooza, Outside Lands, Hangout and Bottlerock. These Hawaiian-bred musicians look forward to spreading their original sound and Aloha spirit all the while […]
Iration Live From Paradise! Summer Tour with Pepper
Celebrate good times with Virginia wines! Enjoy a selection of wine from Virginia wineries, arts and crafts, a craft beer garden, grape stomp competition, live entertainment and much more! Event promoter VistaGraphics, Inc. publisher of Coastal Virginia Magazine, city and lifestyle magazine, and Savor Virginia, statewide magazine devoted to Virginia wine and travel, provides an expert authority to this exciting event.
2020 Coastal Virginia Magazine Wine Fest
Sign up: https://www.ncfca.org/2020-virginia-beach-va Join us in providing valuable feedback for 12 to 18-year-old students who are preparing to influence their world for God’s glory! Judges from all walks of life, with no experience required, are needed to listen to entertaining and inspiring presentations from the league’s speakers and debaters. Students compete in 10 speech categories and 3 debate styles. Judges must be at least 18 years old and not be enrolled in high school classes. No experience in either speech or debate is necessary. You are qualified! “It’s always a wonderful experience and encouraging to see how hard the participants work, and to see the quality and dedication of the young people. Thoroughly enjoyed it!” — 2019 Community Judge Sign up: https://www.ncfca.org/2020-virginia-beach-va
Virginia Beach, VA Qualifier
ACO Regional – Norfolk, VA ACO SEASON XV -MEMBERSHIPS- $25 (Sept 2019-Oct 2019) $35 (Nov 2019 – May 2020) – DIVISIONS: Doubles, Singles, Seniors, Juniors, Women’s (if there is enough interest we will run coed doubles, blind draw) DATE: Sunday January 26, 2020 REGISTRATION: 09:00am (seniors,women,juniors) 11:00am (doubles,singles) START TIME: 10:00am (seniors,women,juniors) 12:00pm (doubles,singles) VENUE: VFW Post 3160 111 A View Ave. Norfolk, VA 23503 ENTRY FEE: -$10 Per Person Per Division- Earn World Ranking Points/Cash Payout – Option to pay an additional $10 into a “side pot” with a 100% cash Payout…. FORMAT: Double Elimination (Each Division- 1 game in winners and 1 game in losers) ACO TOURNAMENTS ARE DIVIDED INTO TWO CATEGORIES: Non-Points earning Tournaments include- ACO Invitationals, ACO Qualifiers, ACO State Championships, and the ACO World Championships of Cornhole. Points Earning Tournaments include: Majors, and ACO Regionals Food and Beverages for purchase Contact Information: Randy or Kelly Crook 757-748-8265 firstname.lastname@example.org Click below for complete details http://americancornhole.com/aco-regionals/
ACO Regional – Norfolk, VA
There will be 2 workshops: January 13 – “Root of Racism” January 27 – “Bridging the Gap” RISE District is hosting these workshops and bring me in to facilitate. The workshops are FREE to the public. Come with an open mind and ready to put in the work.
Workshop Series in Norfolk, VA
Life Line Screening is the world’s leading provider of preventive health screenings. AND WE ARE COMING TO YOUR NEIGHBORHOOD FOR ONE DAY! The screenings offer a 5 test package to thoroughly check you for risk of stroke, cardiovascular disease and other chronic conditions. The combination of these test help detect problems – before you have symptoms and while your doctor can still take action.. So you can keep doing the things you love. Screenings can check for: • The level of plaque buildup in your arteries, related to risk for heart disease, stroke and overall vascular health. • Irregular heart rhythm • Abdominal aortic aneurysm • Bone density as a risk for possible osteoporosis • PAD (peripheral arterial disease) Packages start at $149, but consultants will work with you to create a package that is right for you based on your age and risk factors. Book now and receive a $10 discount! www.facebook.com/LLSACommunityCircle/book/ OR Call 800-690-6495 text the word circle to 797979, visit www.lifelinescreening.com/communitycircle Pre-registration is required, and you MUST sign-up either of these ways to receive your discount. Many events also offer blood tests, including cholesterol, glucose and C-Reactive protein screenings, as well as take-home colon cancer early detection […]
Life Line Screening Hampton VA
VIRGINIA BEACH MAKEUP FINAL SALE EVENT!!! Friday to Sunday!! FEBRUARY 07th – FEBRUARY 09th We are offering an amazing variety of high quality Makeup 💄 skin care, hair care, hair tools and even perfumes at AMAZING LOW PRICES‼🎉 Bring your friends/family and come enjoy a great new shopping experience! Great products! Amazing prices! Don’t miss out!!! Make sure to put this one on your calendar 📆 🚨MARK GOING and SHARE (get a FREE LIPGLOSS)🚨 When: ‼ FEBRUARY 07th – FEBRUARY 09th ‼ Hours: 10am – 5pm Address: 5655 Greenwich Road, Virginia Beach, VA 23462 (Holiday Inn Virginia Beach/Norfolk Hotel and Conference Center) *Free Entrance! *Kids are welcomed! *Cash and Cards are accepted #virginiabeach #virginiabeachva #virginiabeachmakeup #virginiabeachmakeupartist #virginiabeachmua #virginiabeachevent #virginiabeachhairstylist #makeupfinalsale
Makeup Final Sale Event!!! Virginia Beach, VA
Ready to take an ice-cold dip with thousands of the coolest Special Olympics supporters in Virginia?! The Plunge has grown into so much more than just a chilly dip into the Atlantic. We’re serving up beachfront races, costume contests, an artisan marketplace, live music, Big Ugly Brewing’s craft brews, Hawaiian-style eats from Aloha Snacks, and all the Wawa hot cocoa you could want.
Virginia Beach Polar Plunge® Festival
🐯EVENT INFO🐯 🐼FEB.8👉 barcrawllive.com/crawl/norfolkonesie8/ ================== 🦄First 150 FREE (begins once we reach 150 ‘Goings’) 🐔Early Bird $19.99 🐰GA Single Ticket $24.99 🦊GA Final Price $29.99 (Don’t say we didn’t warn you!) 🚨PRICES JUMP BASED ON TICKET AVAILABILITY🚨 ================== 🔥FREE REGISTRATION IS NOW OVER🔥100% Free registration for 150 people begins once this event page reaches 150 ‘Going’ RSVPs, so RSVP as Going NOW!🦄 ================== 🦁Get guaranteed FREE registration right now if you: 1.👉RSVP as ‘Going’ 2.👉Post 10 or more local Friends on the event wall 🥳We’ll contact you with a free code soon! ================== Norfolk, the weather is cold & you want to be comfy… What better way to be than Boozin’ In Your Onesie @ The World’s Most Comfortable Bar Crawl on FEB. 8th!
Boozin’ In Your Onesie Bar Crawl | Norfolk, VA – Bar Crawl Live
We had lunch here a few times while on the island visiting family and friends. The servers here are just wonderful and have great memories it seems. We sat on the ocean front patio and enjoyed the view with our delicious wine and lunch. Must try!
Overall, my experience was positive. I was up and running within minutes of installing it, and the thing is much faster than the old one I had to return as defective.
When I set up the appointment, I had a feeling the rep on the phone was busy, and didn’t hear me when I answered his questions, but I wasn’t about to pay for the mistake. I’ll keep it in mind next time I call their 1-800 number, but I’m really glad the people on the ground are flexible enough to make adjustments on the fly. That alone earned some respect.
The housecleaning crew arrived on time, which was impressive considering I’d only made the appointment the same morning. The cleaner in charge came in first while the others got their equipment out of the truck, and went over the paperwork with me. She took a look around, and presented an estimate that was a bit higher than I was expecting.
On October 17, I stopped by The Ten Top and I experienced the best tuna melt I’ve ever had. Bread was lightly toasted and tuna was fresh and prepared perfectly. AND THE CHEESE … was delicious.